<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[BodyworkWithJ]]></title><description><![CDATA[BodyworkWithJ]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/writings</link><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 18:41:50 GMT</lastBuildDate><atom:link href="https://bodyworkwithj.wixsite.com/jsheffield/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Be Like the Ocean]]></title><description><![CDATA[The questions in this poem are directly from and adapted from questions Alixa Garcia posed in a workshop called "A Practice in Becoming...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/be-like-the-ocean</link><guid isPermaLink="false">61fc50c3791a800d21c2db22</guid><pubDate>Thu, 03 Feb 2022 22:15:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_3dee6398c7624d1d8e7866e9dd4ae95f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item><item><title><![CDATA[When Sex* Isn't an Option: Embodiment Lessons During a Pandemic  ]]></title><description><![CDATA[*referring to sex between two or more people. Solo sex is awesome for anyone who finds it awesome, but that’s not what this blog is...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/when-sex-isn-t-an-option-embodiment-lessons-during-a-pandemic</link><guid isPermaLink="false">61e9ecdb77a5e1001777bff9</guid><pubDate>Thu, 20 Jan 2022 23:17:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_154e05f255e84753ab65c2555dbc6fcc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item><item><title><![CDATA[Healing That Harms]]></title><description><![CDATA[“Healing” that harms (rather than healing towards liberation) is a discussion topic that often comes up in intentional spaces I share...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/healing-that-harms</link><guid isPermaLink="false">6191eff27a13d9004382d26d</guid><pubDate>Mon, 15 Nov 2021 06:20:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_880472a029024ceca067cb14a4a5ffe2~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item><item><title><![CDATA[On ‘Law and Order’ in ‘America’ and New Imaginations for white People ]]></title><description><![CDATA[Author Notes: This piece is directed at white folks, from a white person. It is never my place, or the place of any white human, to speak...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/on-law-and-order-in-america-and-new-imaginations-for-white-people</link><guid isPermaLink="false">5f8a2d956b55d400178cdd3f</guid><pubDate>Fri, 16 Oct 2020 23:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_6c8904f9da314f0fbec97a22aba88116~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item><item><title><![CDATA[On “Building A Culture”* And How Our Mental Health Affects Anti-Racism Work: A Call To White Folks]]></title><description><![CDATA[*This references Resmaa Menakem’s call to white folks for us to build a culture, not a strategy, and put the work in as a community, as...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/on-building-a-culture-and-how-our-mental-health-affects-anti-racism-work-a-call-to-white-folks</link><guid isPermaLink="false">5f0f9141bc479b001768dfb7</guid><pubDate>Wed, 15 Jul 2020 23:49:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_25f6c10bc8474ae89b0f5540c15c8448~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item><item><title><![CDATA[Bath for Self-Regulation *With Breath and Touch Integration*]]></title><description><![CDATA[*Variations provided for a similar practice in the shower or outside of the water completely* I offer this as a practice I have used to...]]></description><link>https://bodyworkwithj.wixsite.com/jsheffield/post/bath-for-self-regulation-with-breath-and-touch-integration</link><guid isPermaLink="false">5ef676005967620017e24b83</guid><pubDate>Fri, 26 Jun 2020 22:36:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/741249_b667474160c84e2588d220cf41b74758~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>J Sheffield</dc:creator></item></channel></rss>